personal training sessions
There is arguably no better way to achieve a base of fitness than through CrossFit style exercise, and our group training sessions will meet the overall fitness needs of most people. Still, we recognize that group sessions are not the ideal solution for every person and every situation.
If you feel you need a “jump-start” before you begin group sessions, have very specific fitness goals, play a competitive sport, or just feel the need for more personalized instruction, personal training may be a good option for you.
If you would like to schedule a personal training session, please submit the form below in order to start the process.
personal training fees
Personal training sessions may be in advance or at the start of each session.
Please give 24 hours notice if you must cancel or reschedule a personal training session. Without 24-hour advance notice, you may be charged for missed sessions.
*No refunds on prepayment.
**Discounts cannot be combined.